Private Yoga Class

Service Description

One on one tuition to progress your yoga practice and connect to yourself and your yoga journey. A 5 class block is recommended for the sessions. Sessions include: -Detailed initial assessment -Goal planning -Tailored classes to meet your unique needs and goals -Homework to practice with between sessions -Assessment and progress tracking along the journey Is Private Yoga right for you? Private yoga classes can be extremely beneficial in a whole range of situations, for example: -If you are new to yoga, and still learning the ropes, and what feels good for your body. -If you are recovering from injury and want to gain confidence and avoid postures that are uncomfortable -If you have specific goals that can't necessarily be met in a group class situation. -If you can't access a group class due to scheduling issues Any number of reasons might mean that private yoga is the perfect fit for you. If you have any questions, please contact me for a chat about your needs and situation.